Hi madame super moderator!
I made it through today, with calories to spear. I worked hard, and exercised for 111min (this inculdes warm-up/cool-down time). I had a successful day, and I am equally charged for tomorrows arrival .
I will be studying your articles closely this week.
F Y I -I am a strict vegetarian, as well as my 3 teens and husband! 19 years as such (a vegie that is). I cut cheese out 3 yrs ago, cut eggs out 9 mnths ago, and I will soon cut out butter and milk. Looking forward to that day. Still have a challenge with Olive Oil, and other oils. Which oil is lowest in caloric value???
Thank you all for your time and care.
Lighter is Brighter!