You guys are doing awesome. Robin, that's some control you showed with the Chinese food, not sure I coulda done it. Wow. Reallu just a bit over and for a b-day dinner too. Nice going! I am not good with graphics so please accept this trophy and dancing banana - in spirit!
Joanna, you are doing great too. Going out with friends is the hardest or even just hanging out in social situations where there is food. Very challlenging and you stood up to it.
Cassie and Mern, thanks for being on "my side." I am hoping maybe some PT will fix me up.
Anyone see Downton Abbey? I had missed two weeks, can't believe what they did this week.
Mini Goal: 133 by October 31