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Old 01-27-2013, 08:17 PM   #448 (permalink)
sw07
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Join Date: Jan 2010
Location: NorCal
Posts: 561
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Quote:
Originally Posted by bojibridge View Post
Nice job, sw, on getting back out there. I just ran 5k, running for the first time in a week (it's been so dang cold out!) I didn't break any records, but hey, at least I did it. I started having some knee pain near the end. I used to get that same pain when I ran when I was younger, but since I've started running the last couple of months, I haven't experienced it. I was bummed when I started feeling it again. I'm not sure if it's something with my stride, or my shoes, or what.
Oh-oh, where at on your knee? Congrats on the run especially in the cold.
I also hit up the gym after my run and did some squats & dead lifts and I'm really feeling it today.
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