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Old 01-27-2013, 07:07 PM   #2 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Hi, and welcome. This is a link to threads where people have posted tips; have a look through there. Also consider jumping into some forum threads to answer any specific questions you might have. FitDay has some great tools to help, but you have to do the work!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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