Well I am plead with how the chinese buffet went. I was hungrier than I meant to be when I got there but I ate slow, and drank plenty of water.
Had a little bit of lots of stuff and logged it the best I could. Came in at 1445 for the day (I am aiming for 1200-1400). So I am happy with that. I certainly did not eat $24.00 of food (cost for one adult buffet) but it was a wonderful time with family.
Thanks again to Caissie and Mern for some restaurant inspiration!
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins