FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread for 1/21/13

canary52 · 01-27-2013, 02:21 AM

1) Plan meals - yes, yes, yes, yes no yes
2) get close to plan -meh, planning meals on vacay not working out so well... close enough W&TH, no but I didn't eat much; yes I had to add pretzels because of my tummy; I think I may have a bug either that or it's fibro; hard to tell
3) meditate (I have been and it's been amazing) yes, yes, yes, yes no travel day went to beach instead yes
4) STRETCH (ditto) yes, yes, yes, yes, yes, yes
5) Write as much as possible -no, yes but not that much was possible I am working so much on this piece I am memorizing it already, yes, yes no, no

01-27-2013, 02:21 AM	#110 (permalink)
canary52 FitDay Member Join Date: Apr 2010 Posts: 1,732	1) Plan meals - yes, yes, yes, yes no yes 2) get close to plan -meh, planning meals on vacay not working out so well... close enough W&TH, no but I didn't eat much; yes I had to add pretzels because of my tummy; I think I may have a bug either that or it's fibro; hard to tell 3) meditate (I have been and it's been amazing) yes, yes, yes, yes no travel day went to beach instead yes 4) STRETCH (ditto) yes, yes, yes, yes, yes, yes 5) Write as much as possible -no, yes but not that much was possible I am working so much on this piece I am memorizing it already, yes, yes no, no __________________ Hope Mini goal: 128 by 6/2 using real and healing foods Last edited by canary52; 01-27-2013 at 02:29 AM.