Thanks Donna for the suggestions about the buffet and the link. The link helped too. I am going to take 1 reasonable plate with mostly protein and eat really slow. Not worry about what others are eating. I have 2 sons who are on body building diets, trying to eat 3000 cals a day. I will try not to be envious lol.
Congrats Mern. I am sure with all the family help things will go fine. I had 2 children while in university and it was definitely not easy but it is certainly possible. I agree with Cassie, having a present grandparent (or 2 or 3 or 4) is such a gift. Lucky her or him!
Joanna I wish you well for your weigh in Monday. I admire you that you can wait.
It's quite obvious to me that food companies have been selling a load of crap calling it healthy because we blindly buy it believing the hype. I personally feel that I am just waking up to this. My rant Cassie
Hope welcome back to realty! Cold and all. What a great time to go on such a lovely vacation.
__________________
Robin
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Weight 04/13/13 172.6
Goal 160
Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.