) Plan meals - yes, yes, yes, yes no
2) get close to plan -meh, planning meals on vacay not working out so well... close enough W&TH, no but I didn't eat much
3) meditate (I have been and it's been amazing) yes, yes, yes, yes no travel day went to beach instead
4) STRETCH (ditto) yes, yes, yes, yes, yes
5) Write as much as possible -no, yes but not that much was possible I am working so much on this piece I am memorizing it already, yes, yes no
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Hope
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