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Old 01-24-2013, 06:22 PM   #70 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 440
Default Wed.

  • Cholesterol < 250 mg/day: 166, 143, 131
  • Exercise > 30 mins x 3: Y(50m)
  • Eat Vegetables > 3 servings/day: Y(4), Y(3), N(2)
  • Protein > 50 g / day: 82, 72, 59
  • Total Calories < 1750 / day: 1445, 1300, 1411
  • Less Sugar intake (subjective): N, Y, Y
Ack! Fitday servers are wacked today!
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