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Old 01-24-2013, 03:57 AM   #69 (permalink)
dar n
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Join Date: Jun 2010
Location: British Columbia Canada
Posts: 533

Hi thanks for the welcome backs Cassie and Mern.

Mern as for goals this week is about choices 1) buy new pants because I threw out my "before" clothes when I hit the "after" goal (lol) and they are now feeling very snug or 2) get my act together and start making healthy choices so my pants fit. 3) Continue to blame crappy work hours and stress for my eating or 4) plan better and make time to take care of myself after all theirs always time in my life to take care of everyone else. So having said that my goal is to think healthy and be smart about food this week and on monday I will set some real goals!

Have a great night everyone.

"If we all did the things we are capable of, we would astound ourselves."
Thomas Edison

Jan 2008=195 lbs
Nov 2009=135 lbs
July 2011=169 lbs
Jan 27 2012=143
Jan 25 2013=168
Mar 15 2013=158
Goal=140, June 17,2013
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