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Old 01-23-2013, 09:47 PM   #7 (permalink)
FitDay Member
Join Date: Jan 2013
Posts: 1

Off the cuff I would say fruit is good for you.

A medium apple has on the order of 70 calories where a single serve bag of chips has 150.

To me that says you can have 2 apples to equal the caloric intake of the chips.
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