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fruit...good or bad?
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01-23-2013, 09:47 PM
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travisfaherty
FitDay Member
Join Date: Jan 2013
Posts: 1
Off the cuff I would say fruit is good for you.
A medium apple has on the order of 70 calories where a single serve bag of chips has 150.
To me that says you can have 2 apples to equal the caloric intake of the chips.
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