Protein Powder Coffees
I do not remember the source of these. Haven't tried the peppermint mocha, but the Pumpkin Spice Latte is really delicious! If anyone else has other ideas or recipes for protein powder added to beverages, please share.
Protein Powder Coffees
Peppermint Mocha
Mix well:
1-2 T chocolate flavored protein powder
hot coffee
2-3 DROPS pure peppermint extract
Pumpkin Spice Latte
Mix well:
1-2 T vanilla protein powder
1/4 tsp. pumpkin pie spice
hot coffee
spash of skim milk, if desired
__________________
Age 66, 5 feet tall
Highest weight ever 246 lbs. in the fall of 2010
FitDay starting weight 1/17/11 240 lbs.
Weight 3/11/2013 222.5 Weight 5/1/2013 231 Weight 5/8/2013 227.5 
|