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Old 01-23-2013, 02:56 PM   #56 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,005
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plan:

muesli and soy milk -yes
eggs
grilled chicken or grilled lobster- lobster
veg or salad- salad

snacks
fruit _ too much pineapple
kippers -yes
nuts -some cashews

goat cheese on small whole hwet bread
hummus and chips3 ginger cookies
pretzels
1/2 ginger ale
sf gummi candy



So I ate what I planned plus. Hard to stay onthe stright and narrow on vacay. Plus NOT having a scale is not helping tho admittedly I do NOT have to weigh myself twice a day (obsessive, much?)

Mern, I am renting a condo in Turks and Caicos. Amazing beach. Unfortuantely I am soon going back to freezing cold NY soon. Ah well....
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