plan:
muesli and soy milk -yes
eggs
grilled chicken or grilled lobster- lobster
veg or salad- salad
snacks
fruit _ too much pineapple
kippers -yes
nuts -some cashews
goat cheese on small whole hwet bread
hummus and chips3 ginger cookies
pretzels
1/2 ginger ale
sf gummi candy
So I ate what I planned plus. Hard to stay onthe stright and narrow on vacay. Plus NOT having a scale is not helping tho admittedly I do NOT have to weigh myself twice a day (obsessive, much?)
Mern, I am renting a condo in Turks and Caicos. Amazing beach. Unfortuantely I am soon going back to freezing cold NY soon. Ah well....
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Hope
Mini goal: 128 by 6/2 using real and healing foods
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