Ok so small goals (still on vaca)
1) Plan meals - yes, yes
2) get close to plan -meh, planning meals on vacay not working out so well...
3) meditate (I have been and it's been amazing) yes, yes
4) STRETCH (ditto) yes, yes
5) Write as much as possible -no, yes but not that much was possible I am working so much on this piece I am memorizing it already