Focus on whole foods, fruits and veggies: Y
Do not eat anything out of a box, can, bag, bottle or package that has more than 5 ingredients listed on the label: Y
Vitamin daily: N
Lots of water: Y
Work hard: M - took a holiday so N
Stay positive ;-) : Y
Robin - HAPPY BIRTHDAY! I have been blending breakfast lately as well I found that a handful of blueberries make most any combination of smoothie ingredients taste great!
Joanna Sorry about your frustrations yesterday. You are doing really great!!! Love your attitude about a healthy lunch!
Mern All I see is green! Yay! Your menu for today sounds delicious!
Jenn Wii sounds like a fun workout!
Donna I dont think logging everything is obsessive at all! Good job with your Focus!
Cassie Good luck this week! I love your No Excuses theme.
Hope On vacation and still have a plan? Way to go!
Mike Where are your goals? Shall we throw a few your way?
Caty Great progress on your first week!
Lily Welcome to FD! I am looking forward to seeing your list of goals!
Maintaining Since Summer 2012!