Ok so small goals (still on vaca)
1) Plan meals - yes
2) get close to plan -meh
3) meditate (I have been and it's been amazing) yes
4) STRETCH (ditto) yes
5) Write as much as possible -no
eggs and sf ww roll fresh from bakery - yes
chicken and salad yes
grilled fish or lobster and veg - both grilled fish and lobster (split with DH) but also a baked potato, one and a half small pieces o fbreas and a taste of DH's plaintains
fruit -pineapple, strawberries
nuts - sf cinnamon almonds
kippers -goat cheese
but also pretzels, half a beer and a half can of ginger ale.
Mini goal: 128 by 6/2 using real and healing foods
Last edited by canary52; 01-22-2013 at 03:39 PM.