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Old 01-22-2013, 03:31 PM   #25 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,042
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Ok so small goals (still on vaca)
1) Plan meals - yes
2) get close to plan -meh
3) meditate (I have been and it's been amazing) yes
4) STRETCH (ditto) yes
5) Write as much as possible -no

Plan:
eggs and sf ww roll fresh from bakery - yes
chicken and salad yes
grilled fish or lobster and veg - both grilled fish and lobster (split with DH) but also a baked potato, one and a half small pieces o fbreas and a taste of DH's plaintains
snacks:
fruit -pineapple, strawberries
nuts - sf cinnamon almonds
kippers -goat cheese

but also pretzels, half a beer and a half can of ginger ale.
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Hope
5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14

Last edited by canary52; 01-22-2013 at 03:39 PM.
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