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Old 01-21-2013, 08:46 PM   #511 (permalink)
djslatt
FitDay Premium Member
 
Join Date: Jan 2012
Location: Oregon
Posts: 57
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Hi Everyone!

Sounds like lots of success on this board! I'm back to logging my food because I'm up a couple of pounds. After my knee replacement, things were going so well and I was so ahead of the game. Alas, I tweaked a little something doing a squat (one of the exercises given to me by my PT ), so I haven't been able to exercise much. (Didn't hurt the replacement, it's just a little more swollen than normal). At any rate, lack of exercise + cold temps + hubby out of town for two weeks so I'm having to do everything = feeling sorry for myself and eating too much!!

BUT, I know how to do this and thankfully you are all doing so well (and are here) that I'll nip it in the bud now!

Have a great week.
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Debra
Goal Weight: 125
Maintaining at 123 -124 since July 4, 2012
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