FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread for 1/21/13

jjrudd · 01-21-2013, 04:55 PM

GOALS
1. 4 servings of fruits/veggies
2. Eat within carb/protein limit 130/60
3. 6 glasses of water
4. Exercise 5X 30min
5. Log 5 days
6. Keep a positive attitude

Personal goals
Finish writing prompt
Clean out kitchen cupboards

01-21-2013, 04:55 PM	#13 (permalink)
jjrudd FitDay Member Join Date: Jul 2012 Posts: 391	GOALS 1. 4 servings of fruits/veggies 2. Eat within carb/protein limit 130/60 3. 6 glasses of water 4. Exercise 5X 30min 5. Log 5 days 6. Keep a positive attitude Personal goals Finish writing prompt Clean out kitchen cupboards