Originally Posted by cjohnson728
Robin, this is very cool. Did you just do it in a blender, or do you have a super powerful juicer or other machine? Have fun experimenting with your other ingredients!
Just a normal blender although it is a good one that does ice up quite easily.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Weight 04/13/13 172.6
Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.