I'm here!!! I'm here!!! Back with my tail between my legs. On vaca in the Caribbean, I have tried to plan, what can I say other than no more curried conch!!!! And um will try and go easy on the rice and beans. I have missed you guys!!!
Ok so small goals (still on vaca)
1) Plan meals
2) get close to plan
3) meditate (I have been and it's been amazing)
4) STRETCH (ditto)
5) Write as much as possible
Plan:
eggs and sf ww roll fresh from bakery - yes
chicken and salad
grilled fish or lobster and veg
snacks:
fruit
nuts
kippers
Computer glitchy, will try to respond to posts later. Happy ML King day all!!!
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Hope
Mini goal: 128 by 6/2 using real and healing foods
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