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Old 01-21-2013, 02:33 PM   #105 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,031
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Hi guys!! I'm back, tail between my legs. Missed you guys!!!! Are we continuing on this thread or....?

I've been on vaca and though I have tried to plan... well let's jsut say curry conch will NOT be on my menu LOL and will try to avoid the rice and beans too.

My goals starting 1/21:
1) Plan meals
2) stick to polan as much as possible
3) write as much as possible
5) stretch
6) meditate


Plan:
scrambled eggs and sf wheat bread fresh from bakery down road (still on vaca)
chicken and salad
fish and veg
Snacks: nuts
fruits
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5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
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