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Old 01-20-2013, 03:31 AM   #92 (permalink)
FitDay Member
Mern's Avatar
Join Date: Jan 2011
Location: Ohio
Posts: 2,624

Sarah, personally when I forget to weigh I just weigh myself the next day. But you could deduct maybe half a pound. You only have to be accountable to yourself, so do what makes YOU feel comfortable. Big skinny hug to ya!

P.S. Kudos on the loss the scale DID show you. Way to go!
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight9/5/2013 226 with an eye on "Onederland"
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