View Single Post
Old 01-20-2013, 04:31 AM   #92 (permalink)
Mern
FitDay Member
 
Mern's Avatar
 
Join Date: Jan 2011
Location: Ohio
Posts: 2,656
Default

Sarah, personally when I forget to weigh I just weigh myself the next day. But you could deduct maybe half a pound. You only have to be accountable to yourself, so do what makes YOU feel comfortable. Big skinny hug to ya!

P.S. Kudos on the loss the scale DID show you. Way to go!
__________________
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8
Mern is offline   Reply With Quote