Caty, well done on your calories through 6:20PM Saturday. Did you have enough leeway for a sensible snack before bed? Aw, sorry 'bout your cold. Wishing you and your grandkids a speedy recovery. How old are your grandkids? We have 7 (3 boys and 4 girls) ranging from 27 down to age 8.
Mike, 4 1/2 miles is something to crow about! Way to go! Enjoy the biking tomorrow.
Joanna, great report! OMG, that last mile and a half uphill sounds torturous--even if it wasn't WAY uphill. My hat is off to you! Enjoy the Dove. I've never had it, but have heard it's delicious. I eat Bakers Unsweetened Baking Chocolate when I crave chocolate if I don't have any Hershey's Sugar Free Special Dark. I've also been known to just wet down Hershey's unsweetened cocoa powder--crazy, I know, but it's the chocolate I crave--it doesn't have to be sweet. Well, thank you for YOUR encouragement.
I'm not supposed to weigh until I've completed 21 days of the metabolism makeover, but I couldn't resist--weighed this morning and found I'm down 2 1/2 lbs. in two days, so I feel quite encouraged.