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Old 01-20-2013, 02:43 AM   #90 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,655
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Caty, well done on your calories through 6:20PM Saturday. Did you have enough leeway for a sensible snack before bed? Aw, sorry 'bout your cold. Wishing you and your grandkids a speedy recovery. How old are your grandkids? We have 7 (3 boys and 4 girls) ranging from 27 down to age 8.

Mike, 4 1/2 miles is something to crow about! Way to go! Enjoy the biking tomorrow.

Joanna, great report! OMG, that last mile and a half uphill sounds torturous--even if it wasn't WAY uphill. My hat is off to you! Enjoy the Dove. I've never had it, but have heard it's delicious. I eat Bakers Unsweetened Baking Chocolate when I crave chocolate if I don't have any Hershey's Sugar Free Special Dark. I've also been known to just wet down Hershey's unsweetened cocoa powder--crazy, I know, but it's the chocolate I crave--it doesn't have to be sweet. Well, thank you for YOUR encouragement. I'm not supposed to weigh until I've completed 21 days of the metabolism makeover, but I couldn't resist--weighed this morning and found I'm down 2 1/2 lbs. in two days, so I feel quite encouraged.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8
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