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Old 01-20-2013, 01:18 AM   #89 (permalink)
bojibridge
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Join Date: Jun 2011
Location: Pennsylvania
Posts: 516
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1.) Less than or around 1400 calories/day: M - Y, T - Y, W - Y, Th - Y, F - Y, S - Y
2.) Follow C25k program: M - Y, T - off, W - off (sort of - I'm reorganizing my workout routine, but I did exercise!), Th - exercised, F - no exercise, S - ran
3.) Walk to car at least x4: M - Y, T - Y, W - Y, Th - Y x2, F - N, S - N/A
4.) Drink 64 oz. water/day: M - Y, T - Y, W - I think so, Th - not quite, F - not quite, S - no
5.) Figure out basal rates (pronto): good enough

I ran 4 miles today, and I'm quite pleased with myself about it The last mile and I were NOT friends, though. Probably due to the fact that the last mile and a half was uphill - I mean, not way uphill, but enough to take a toll!

I've been uber craving chocolate recently - ask my facebook friends, every other status is about wanting chocolate! So I bought some Dove dark chocolate today, and I'm hoping one or two at night will stave off the cravings.

Mern - you're always so encouraging! Thank you. I hope your new plan is working alright.
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Joanna

Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs
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