1.) Less than or around 1400 calories/day: M - Y, T - Y, W - Y, Th - Y, F - Y, S - Y
2.) Follow C25k program: M - Y, T - off, W - off (sort of - I'm reorganizing my workout routine, but I did exercise!), Th - exercised, F - no exercise, S - ran
3.) Walk to car at least x4: M - Y, T - Y, W - Y, Th - Y x2, F - N, S - N/A
4.) Drink 64 oz. water/day: M - Y, T - Y, W - I think so, Th - not quite, F - not quite, S - no
5.) Figure out basal rates (pronto): good enough
I ran 4 miles today, and I'm quite pleased with myself about it
The last mile and I were NOT friends, though. Probably due to the fact that the last mile and a half was uphill - I mean, not way uphill, but enough to take a toll!
I've been uber craving chocolate recently - ask my facebook friends, every other status is about wanting chocolate! So I bought some Dove dark chocolate today, and I'm hoping one or two at night will stave off the cravings.
Mern - you're always so encouraging! Thank you. I hope your new plan is working alright.