4 miles today! First time I've run above a 5k in... 10 years? I did it in 41 minutes. My running app tells me I did the first 5k in 30:35 and that was walking the first 2 minutes, so I'm pretty sure I can do my 5k race in May way sub-30 mins.
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 162.8 lbs (1/28/2013)
Total lost: 29.2 lbs
Goal: 132 lbs