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Old 01-19-2013, 05:04 PM   #444 (permalink)
bojibridge
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Join Date: Jun 2011
Location: Pennsylvania
Posts: 516
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4 miles today! First time I've run above a 5k in... 10 years? I did it in 41 minutes. My running app tells me I did the first 5k in 30:35 and that was walking the first 2 minutes, so I'm pretty sure I can do my 5k race in May way sub-30 mins.
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Joanna

Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs
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