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Old 01-19-2013, 01:21 PM   #78 (permalink)
bojibridge
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Join Date: Jun 2011
Location: Pennsylvania
Posts: 516
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For yesterday:
1.) Less than or around 1400 calories/day: M - Y, T - Y, W - Y, Th - Y, F - Y
2.) Follow C25k program: M - Y, T - off, W - off (sort of - I'm reorganizing my workout routine, but I did exercise!), Th - exercised, F - no exercise
3.) Walk to car at least x4: M - Y, T - Y, W - Y, Th - Y x2, F - N
4.) Drink 64 oz. water/day: M - Y, T - Y, W - I think so, Th - not quite, F - not quite
5.) Figure out basal rates (pronto): good enough
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Joanna

Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs
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