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Old 04-27-2010, 04:16 PM   #2 (permalink)
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Join Date: Jan 2010
Posts: 1,688

I've done low carb, low fat for months but as a mom, soon to be an "empty nester", I must say you have me a little worried! LOL

Seriously though, it takes your body awhile to adjust as it's quite a shock to the system. Don't give up! It may take a good month until your body stops craving all those "easy to pop in your mouth" carbs. Substitute with lots of pre-prepared fruits and veggies and don't go too long without eating. Even a piece of fruit every couple of hours really helps. Carbs do nasty things to your blood sugar levels, so give it a little time to all work out.

Best of luck to you!

Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain

When something goes wrong in your life, simply yell "PLOT TWIST!" and move on!
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