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Old 01-17-2013, 12:59 PM   #53 (permalink)
FitDay Member
Join Date: Jan 2013
Location: Missouri
Posts: 18
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Food diary--yes!
Exercise daily--yes
staying within daily calories--yes
changing behaviors--yes! I just realized I was trying to eat every meal as if it was going to be the last one of the day--not too healthy and I don't know how I got to that point.
Water--mostly but I still need to drink more!
Post Daily--couldn't get logged in but will post daily when I can
Weigh Date--Friday

sarah709 is offline   Reply With Quote