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Old 01-17-2013, 04:08 AM   #3 (permalink)
FitDay Member
Join Date: Jan 2013
Location: Helsinki, Finland
Posts: 5
Smile Thanks!

Hey Nottango,

Thanks for reassuring me it's okay to go running on an empty stomach! And I shall heed your advice regarding protein, perhaps a boiled egg on top of the toast instead of margarine would do the trick? My next running day is tomorrow, I'll do that then.

Thanks again!
Start date: 2 Jan 2013
Goal date: 26 Jun 2013

Start weight: 87,6kg
Goal weight: 65kg

Start running time (6km): 55min
Goal running time (6km): 36min
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