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Old 01-16-2013, 06:05 PM   #2 (permalink)
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Join Date: Jan 2010
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Count your calories. On WW, you can expect to lose around 2 pounds a week but that is if you really WORK the program. Most people start out being super-careful of points (calories) but time wears on and they slack off. That's the challenge of losing weight, right?

So 15 pounds is a little too much to lose in such a short time, realistically. Really count your calories if you're so motivated, but calories is basically what it is - carb restriction just ends up being calorie restriction in the end. See what works for you.
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