- Cholesterol < 250 mg/day: 144, 35 (not a misprint)
- Lift weights @ gym > 30 mins: (Sched. for Thurs.)
- Exercise @ Home > 30 mins x 2: Y(50 mins)
- Eat Vegetables > 3 servings/day: N(1), Y(4)
- Plus one serving if olives (a fruit) were to count as a veg.
- Protein > 50 g / day: 39, 46
- Total Calories < 1750 / day: 1206, 1550
- Less Sugar intake (subjective): N, ~ (I've now run out of chocolate.)
- Be less obsessive (subjective): ~, Y (now just confused!)
Tuesday was at 60% with regard to goals. Was less obsessive in general, but not with regard to eating chocolate.