- Cholesterol < 250 mg/day: 144
- Lift weights @ gym > 30 mins:
- Exercise @ Home > 30 mins x 2:
- Eat Vegetables > 3 servings/day: N(1),
- Protein > 50 g / day: 39
- Total Calories < 1750 / day: 1206
- Less Sugar intake (subjective): N
- Be less obsessive (subjective): ~
Donna
Didn't do a thing all day, except sneeze. Ate white bread. Drank fresh orange juice. Didn't work out.