Ran today - it was a good run. Hit the 5k mark in 33 and a half minutes, but I walked the first 5 minutes, so I know I can shave a couple minutes off that.
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 162.8 lbs (1/28/2013)
Total lost: 29.2 lbs
Goal: 132 lbs