I fell off towards the end of last week too, and I believe I now have the flu
I'll try and check in this week, but I'm going to keep my goals simple:
Get lots of rest
Drink plenty of water
Try and eat something healthy each day, if possible
Not really going for much of anything but trying to shake the flu. Needless to say, not fun! I hope everyone has a great week and I'll check back in soon!