01-14-2013, 01:53 PM
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#5 (permalink)
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FitDay Member
Join Date: May 2010
Posts: 304
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Goals
- Cholesterol < 250 mg/day:
- Lift weights @ gym > 30 mins:
- Exercise @ Home > 30 mins x 2:
- Eat Vegetables > 3 servings/day:
- Protein > 50 g / day:
- Total Calories < 1750 / day:
- Less Sugar intake (subjective):
- Be less obsessive (subjective):
Donna
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