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Old 01-14-2013, 01:53 PM   #5 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 439
Default Goals

  • Cholesterol < 250 mg/day:
  • Lift weights @ gym > 30 mins:
  • Exercise @ Home > 30 mins x 2:
  • Eat Vegetables > 3 servings/day:
  • Protein > 50 g / day:
  • Total Calories < 1750 / day:
  • Less Sugar intake (subjective):
  • Be less obsessive (subjective):
Donna
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