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Old 01-14-2013, 12:07 PM   #1 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737
Default 7 Day Motivational Thread for 1/14/13

Good morning all. Can't believe it's Mon again!!

Goals this week...
1. Drink minimum of 6 glasses of water
2. Exercise 5x for 30 min
3. Keep within carb/protein limit
4. At least 4 servings fruits and veggies

Personal goals
Clean kitchen
Tidy living room CLUTTER

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