1.) Calories under 1400/day: M - Y, T - Y, W - Y, Th - N, F - Y, S - Y, Su - Y
2.) Stick with C25k program: M - off, T - Y, W - off, Th - Y, F - off, S - Y, Su - off
3.) Walk to car x4: M - Y, T - Y, W - Y, Th - Y, F - Y, S - N/A, Su - N/A
I'm going to go ahead and count this week as a win. And believe me, after the last 6 months, I needed a win.
I went ice skating today - uber fun!
kimbur - it's hard getting back into the swing of things. Seems like you might be getting your groove back, so more power to you!
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs