Congrats everyone who has registered for races! Woot!!
I got a decent 4 mile run in this morning, after yesterdays 5k obstacle race i was pretty happy with it.
Robin...it's nice to know i ma not the only one starting to run as this middle stage of my life.
Joanna I was loosely trying to follow Hal Higdon's 1/2 marathon for beginners. It's available online for free. But have switched to one I got form Runners World.com you go to smart coach enter some info about your running and when your HM is and it creates a schedule for you. ...But knowing me and indecisiveness I will end up doing some combination of the two
