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Old 01-13-2013, 11:27 PM   #441 (permalink)
kimbur96
FitDay Member
 
Join Date: Apr 2011
Posts: 160
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Congrats everyone who has registered for races! Woot!!

I got a decent 4 mile run in this morning, after yesterdays 5k obstacle race i was pretty happy with it.

Robin...it's nice to know i ma not the only one starting to run as this middle stage of my life.

Joanna I was loosely trying to follow Hal Higdon's 1/2 marathon for beginners. It's available online for free. But have switched to one I got form Runners World.com you go to smart coach enter some info about your running and when your HM is and it creates a schedule for you. ...But knowing me and indecisiveness I will end up doing some combination of the two
__________________
Fitday re-re-start date: 1/03/13
height: 5'3
re-start wt: 136
Current wt: 136
goal wt: 120 even 125 by 4/27/13...when i do my first half marathon

the reason i do it: http://www.kim-inge.com/
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