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Old 01-13-2013, 05:07 PM   #164 (permalink)
FitDay Member
Join Date: Jan 2011
Posts: 13

Log meals every day. Y. Y. Y Y y. Y. N
Walk at least 20 minutes each day. Y. Y. Y. N. y. Y y
Get at least 8 hours of sleep each night Y. Y. Y. Y. Y. Y y

I am actually sleeping too much. I have slept 10-11 hours a night and not sure if it is my cough or I have some mild depression.

I didn't log meals today because I am taking the kids to chipotle for an early dinner.
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