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Old 01-13-2013, 04:21 PM   #2 (permalink)
Kathy13118
FitDay Member
 
Join Date: Jan 2010
Posts: 537
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Since you already did WW, all you have to do is continue counting your points. This is basically the same as counting calories, but pushes you in the direction of more fruits and vegetables. WW is great for the meetings, but if you don't go to the meetings, you can still do the plan!
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