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Old 01-13-2013, 01:42 PM   #161 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
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  • Cholesterol < 250 mg/day: 250, 188, 196, 183, 173, 536
  • Lift weights @ gym (> 30 mins): Y
  • & Exercise > 30 mins x 2: Y(1), Y(2)
  • Vegetables! > 3 servings/day: Y, Y, Y, N, N, Y
Made the vegetable goal yesterday, but haven't yet given up whole eggs. Just one whole egg is guaranteed to push cholesterol over the limit (> 200 mg per egg).
I really don't know what to think about that.

- Donna
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