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Old 01-12-2013, 06:14 PM   #11 (permalink)
ahappieru
FitDay Member
 
Join Date: Apr 2012
Location: Michigan
Posts: 138
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Quote:
Originally Posted by LNS03 View Post
The smell of green tea puts me off! Plus I'm a coffee drinker, so it's even less appealing! But I guess I should give it a try...can't hurt.

During the week I eat breakfast at 8am and then I'm starving by the time 10am rolls around. I usually eat a bowl of low carb and high protein cereal. I know I should probably eat eggs, but I can't stomach them in the morning!
I eat protein cereal around 9 and eat a apple or something around 11 to get me though to lunch. Hopefully you get less hungry once you get used to eating less. Good Luck
__________________
~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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