1.) Calories under 1400/day: M - Y, T - Y, W - Y, Th - N, F - Y
2.) Stick with C25k program: M - off, T - Y, W - off, Th - Y, F - off
3.) Walk to car x4: M - Y, T - Y, W - Y, Th - Y, F - Y
I had to switch yesterday's calorie yes to a no, but oh well. Made an awesome spaghetti squash dish for dinner today - very low calorie and very filling!
Cassie, I'm very sorry about the loss of your friend - tough news!
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs