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Old 01-11-2013, 03:03 PM   #132 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 1,999
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eggs whites and ham - egg whites and chicken sausagechicken breast and salad - chicken, broccoli, spinach and onions in sf ff sauce
chicken thighs and veg - fish fajitas ( alot)
nuts
fruit - apple?
lox or sardines
Vitamuffin or 94% ff popcorn
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