- Cholesterol < 250 mg/day: 250, 188, 196, 183
- Lift weights @ gym (> 30 mins): Y
- & Exercise > 30 mins x 2: Y(1), Y(2)
- Vegetables! > 3 servings/day: Y, Y, Y, N
- Only 2 vegetable servings, unless Boudin counts as a vegetable
Was pretty good yesterday except for the 1/2 cup of chocolate covered fruit & nuts. Next week I'll have to have more goals.
- Donna