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Old 01-10-2013, 04:03 PM   #112 (permalink)
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Join Date: Jan 2010
Posts: 1,610

Originally Posted by 01gt4.6 View Post
My lovelies. I'll likely be MIA today. I pulled my back out and it's bad this time. The slightest move feels like a spasm. I'll try to check in later.
Ugh... Sorry to hear that. I know how bad it can be. No lifting for a while! Lots of heat, muscle relaxants and IB. Decompression and traction have been my best friends for several years... Lol.

Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain
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