Oh no, Mike! I hope it heals quickly!
Quinn - thanks for the suggestion. Yeah, the problem is that without the 300 calories, I'm barely breaking 1100. I'm okay with this once in a while, but I think for me, I generally need another couple hundred. I like your idea of adding to the yogurt - I've had Kashi Go Lean in my yogurt a couple times, maybe I'll adding that consistently.
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 162.8 lbs (1/28/2013)
Total lost: 29.2 lbs
Goal: 132 lbs