Nice job, Lisa - I agree, whatever kind of weight it is, I'm just glad when it's gone!
So, interesting problem I'm having... I've started drinking a lot less coffee in the past couple of weeks - not actually on purpose, just haven't been in the mood for it as much, I guess. Anyway, as I've said before, I never skimped on my half and half, because I just liked it, darn it! But now I have like 300 extra calories floating around to use, which is good when I'm hungry, but when I'm not, I'm not sure what to do with them. So my question is - what is the best time of day to use those calories? Breakfast? My breakfasts are pretty low calorie now - usually Greek yogurt with some fruit, only about 150 calories. I could add more, although that usually gets me through 'til noon. Although, as I'm saying that, my stomach is rumbling, and it's 10:40... Opinions?
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 162.8 lbs (1/28/2013)
Total lost: 29.2 lbs
Goal: 132 lbs