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Old 01-10-2013, 01:17 PM   #100 (permalink)
FitDay Member
Join Date: May 2010
Posts: 443
Default Wed.

  • Cholesterol < 250 mg/day: 250, 188, 196
  • Lift weights @ gym (> 30 mins): (scheduled for Thurs.)
  • & Exercise > 30 mins x 2: Y(1), Y(2)
  • Vegetables! > 3 serviings/day: Y, Y, Y (more beets, etc. )
So far, so good this week. Even keeping the protein over 90 gs. I suspect it won't last through the weekend, though.

Krystal: I'm not so good at Math, but I'm good at Arithmetic. I just made up those thesis titles, and I'm not sure the second one makes any sense. But, it does make me wonder how to export log data for detailed analysis. Hum...
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