Hey Sarah,
It feels great to feel that sore after a solid workout. LOL but now I am so sore I can barely move, I'm kind of laughing at myself because there was a time my workout I did over the last two days would have been easy but starting off slow and steady is what works best for me so I am going to keep building up my strength and endurance. How are you doing? Keep me updated. Keep up the great workouts too. Shannyn
|